So, earlier this week, Sunday to be precise, I was in a moderately strict detox from carbohydrates and salt, in order to detox.
Today it is Saturday, so my detox is over. This doesn’t mean that I will start all the habits again, but means that now I can ease up a bit and enrich my diet.
I would highly suggest this way of detoxing to everyone that wants to reset his diet as well as kick-start his idle metabolism.
It is not going to be easy at all, especially the first two days, but it pays off big time in the end.